The Kitchen Sync

In this episode, we sit down with professional pickleball player Harry Brown to explore his journey from tennis to the professional pickleball circuit, his approach to training, and what it takes to compete at the highest level.
They cover:
Harry's tennis background and journey to college tennis at the University of Michigan
His transition from tennis to pickleball and why singles suited his game
The differences between singles and doubles and the strategic layers of doubles play
What it takes to train 20–25 hours a week as a professional
The importance of drilling, match play and professional coaching
Injury prevention, mobility and training for speed and explosiveness
Breaking tennis habits and developing better pickleball technique
Harry's goals for the NPL, PPA Asia circuit and PPA singles rankings
Whether you're interested in the journey from tennis to pickleball, curious about what professional training looks like, or looking to take your own game to the next level, this episode offers an inside look at the work, strategy and mindset behind competing professionally.

In this episode, Ryan is joined by Joey Farias—former ATP-ranked tennis player, U.S. Open pickleball champion, former world top-15 player, and coach to some of the sport's elite professionals—to dive into the tactical side of high-level pickleball, revealing how the world's best players think, adapt, and win on court.
They cover:
Pattern recognition and smarter shot selection
Strategic returning to disrupt opponents' game plans
How and when to use the "drive and crash" combination
Transition zone positioning and why it matters
The advantages of the two-handed backhand
Building on your strengths while improving weaknesses
Developing a more versatile all-court game
Using strategic variety to keep opponents guessing
Whether you're looking to sharpen your match strategy or gain insights from two experienced professionals, this episode is packed with practical tips and actionable advice to help elevate your pickleball game.

In this episode of The Kitchen Sync, Ryan Henry sits down with professional pickleball player Sarah Burr to discuss her journey in the sport, the evolution of pickleball in Australia, and the technical changes that have shaped her game.
Sarah shares how advances in paddle technology have made the game faster and more aggressive, while explaining the importance of balancing power with patience, placement, and spin. She also opens up about the technical adjustments she's made, including changing grips, refining fundamentals, and embracing continuous learning through film study and self-analysis.
In this episode:
The evolution of pickleball and modern playing styles
Balancing power, spin, and the soft game
Technical improvements and grip changes
The left-handed advantage in doubles
Training, mobility, and injury prevention
Why drilling is essential for improvement
Packed with practical insights for players of all levels, this conversation offers a behind-the-scenes look at the mindset, preparation, and development required to succeed in today's game.

In this episode of The Kitchen Sync, host Ryan Henry talks with Jason Taylor, former ATP tennis pro and one of the fastest-rising names in Australian Pickleball.
They dive into Jason’s transition from the tennis tour to the PPA and MLP Pickleball circuit, the mindset shifts that helped him adapt, and the small technical tweaks that made a big difference.
If you're looking for insights on performance, improvement, and what it takes to compete at the highest level—this one’s for you.
Now streaming on Spotify, Apple Podcasts, and YouTube.

🎙️ Episode 2 – Mitch Hargreaves: On Strategy, Consistency & Competing at the Top
In this episode of The Kitchen Sync, host Ryan Henry sits down with Mitch Hargreaves, the current #1 men’s singles and mixed doubles Pickleball player in Australia.
Mitch opens up about his journey through the sport—from how he got started, to competing with top U.S. players, to the strategies that keep him winning. He breaks down his approach as a left-side player, shares powerful tips for improvement, and gives insight into what it really takes to stay at the top.
Whether you’re a player, coach, or fan of the game, there’s something here for you.

Ryan Henry kicks off The Kitchen Sync with Joey Wild, Australia’s top-ranked Pickleball player. They talk mindset, pressure, and what it takes to stay sharp at the highest level—on and off the court.